Getting Started
If you’re new to the mental health space there are a few key terms you may find helpful along your journey or in supporting a friend or loved one on their journey.
This page is intended to act as a guide to those navigating mental health systems– aiming to have you better prepared on the path toward healing.
From helpful definitions to common providers, types of treatment, and insights to help you better understand options we’ve got you covered.
Much of the information in this section is provided by Holly O'Connell of former Chester County mental health nonprofit, A Path to Hope. We thank Holly for her continued dedication to mental health and wish her well on her next chapter.
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Terminology
Understand the various terms and approaches you may encounter while navigating mental health systems.
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Types of Treatment Providers
Common practitioners in the mental health field and the roles they play in a care team.
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Treatment Options
It is important to remember that not all methodologies or approaches are effective for all persons. Some individuals may find success quickly, beginning the process of healing after initial or early attempts at treatment, while others may need to attempt different, or combined approaches before finding success.
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Things to Consider
Advice from a friend, legal documents, considerations, moving forward, and more.
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Navigating Insurance
A few common insurance providers and links.
